Intercourse is not only for the pleasure derived from it but it is also necessary for health improvement hence, having healthy intercourse is very key to enjoying the health benefits that come from intercourse.
As published by WebMD, the benefits of having intercourse for men and women include:
1. Improves Women's Bladder Control
A strong pelvic floor is needed to prevent incontinence, something that will affect about 30 percent of women at a certain point in their lives.
Healthy intercourse is just like a workout for your pelvic floor muscles. When you reach intercourse climax, it leads to contractions in those muscles, which strengthens them.
2. May Make Prostate Cancer Less Likely
Intercourse may help ward off prostate cancer.
A study has revealed that men who release semen frequently (at least 21 times per month) were less likely to have prostate cancer.
3. Make you desire intercourse more
Having intercourse will make intercourse better and will improve your desire for it.
For women, having intercourse increases their private organ lubrication, circulation of blood, and elasticity, all of which make intercourse feel better and help you desire more of it.