Masturbation is a common for many people, serving as a means of fulfilling physical desires and reducing tension or anxiety. While it has numerous positive effects on both physical and mental health, such as reducing stress, improving sleep quality, and lowering the risk of prostate cancer in men, it can also have some negative consequences. These effects are generally mild and can be managed or minimized. However, if you engage in excessive Másturbation, you may experience the following side effects:
1. Physical Irritation or Injury
Frequent or forceful Másturbation can lead to physical irritation or injury to the genital area, which may require time to heal.
2. Guilt or Shame
Some individuals may feel guilty or ashamed about engaging in Másturbation, which can lead to negative emotions and impact their mental health.
Overall, while Másturbation can be a healthy and enjoyable activity, it is important to engage in it in moderation and be aware of the potential adverse effects.