According to an article written by MedicalNewsToday, orange is a fruit that is low in calorie and contains a high amount of vitamin C. Vitamin C is an antioxidant that helps a man's s£xual health, and it helps to prevent negative effect caused by oxidative stress.
According to a research, vitamin C helps to improve the flow of blood around the body, including in a man's private organ and it also helps to increase testosterone levels. Orange has the ability to boost a man's immune system, because of its vitamin C content and this generally affects a man's body system positively.
According to a research, orange can help improve a man's sperm quality by improving sperm movement and sperm count. According to healthline, a research stated that taking 1000mg vitamin C supplement twice a day for two months, can increase sperm movement by 92% and also increase sperm count by more than 100%.
It is advisable that you increase your intake of orange daily, to boost your immune system and improve your s£xual life.