Sores on the genitals can be caused by several factors, including sexually transmitted infections (STIs), skin irritation, and poor hygiene. According to Healthline, to prevent sores from developing, here are several steps you can take:
Practice safe physical intimacy. Using condoms or dental dams can help prevent the spread of STIs, which can cause sores on the genitals. Keep the area clean and dry. Avoiding tight clothing and using breathable underwear can help prevent irritation and sweat buildup.
Gently washing the area with warm water and mild soap can also help keep it clean. Avoid irritating products. Some personal care products, such as scented soaps or lotions, can cause irritation or allergic reactions.
Be mindful of any products that may be causing a reaction and switch to more gentle alternatives. Be careful with grooming. Some people like to groom their pubic hair, but it can cause irritation and even cuts, which can be a breeding ground for bacteria.
If you groom, use a new shaving stick and be very gentle. Try to maintain a healthy diet and lifestyle. A healthy diet and regular exercise can help keep your immune system strong, which can help prevent sores and infections.
Get enough sleep and take steps to manage the stress in your life. Sleep and stress also play a role in overall health, so make sure you get enough rest.
Avoid friction between your clothes and genitals. Wear comfortable clothes. Avoid wearing tight clothes that can rub against the skin and cause irritation. Also, change your underwear as soon as they get wet or dirty.
Sun exposure can also irritate, so be sure to avoid spending a lot of time in the sun.
Be aware of any changes in your genitals. If you notice any sores, bumps, or other changes in your genitals, it's important to seek medical attention. Some STIs can show symptoms like sores, so do not overlook them. It's important to be tested.