According to a piece published by Healthline, Even more so if you engage in s£xual activity, you must take proper care of your vulva and lady parts.
Your lady part's lubricants and your partner's semen can both alter the pH balance of your female organs when you are erotically active. It may become more susceptible to fungus infections and UTIs as a result of this pH alteration in the female organ. To maintain the health of your lady part after making love, there are a few things you should do.
According to MedicalNewsToday, Here are three things to do instead following a s£xual encounter to preserve the wellness of your lady part:
1. Wash Up Your Body
Bacteria on your hands, lips, and rectum are removed by this. You can prevent bacterial or yeast infections in that area of your body by washing up. It can be comforting to clean properly by washing with lukewarm water or a mild, unscented soap.
However, avoid using soap if you have delicate skin that is prone to skin allergies or disease as it may worsen swelling or irritability in the female g£nitalia from romping.
2. Sip on plenty of water
After copul*tion, water is the greatest beverage to consume. Consider consuming at least two to three glasses of water each day to hydrate yourself and help you urinate, which helps to flush out the germs that can cause UTIs. To keep yourself hydrated and healthy, you should generally drink 7-8 glasses of water every day. The probability of contracting UTIs rises when you are thirsty.
3. Using Probiotic
To maintain healthy female part function, probiotics are always a good idea following romantic interaction. Probiotics help keep the beneficial bacteria in your lady part in check.
Additionally, health professionals advise using probiotics more frequently because they can protect you from illnesses like bacterial vaginosis. One of the most bacterial illnesses of the lady part, it. It is therefore crucial to develop immunity to it.