According to an article published by Healthline, What men should do immediately after having s£x.
Wash your penis
When it comes to keeping penis cleanliness, many men are reckless! However, intimacy health professionals advise men to wash their penises with soap and water after intimacy, especially if they are uncircumcised. Doing so can prevent infections and other ailments. They caution that poor penile care can result in infections, inflammations, phimosis (a congenital constriction of the foreskin's opening that prevents it from being retracted), and even tumours.
Drink water
To remove poisons from the body, water is necessary. Drink sufficient water to keep a good amount of blood and oxygen supply to the penis.
Take a nap
Well, most men would already do this! This is due to the hormone vasopressin, which plays a crucial role in maintaining the body's homeostasis by constricting the blood vessels. This hormone tends to calm the body and is directly released into the brain.
Consume chia seeds
These seeds are packed with nutrients and are a powerful source of energy. Nutritionists advise eating chia seeds as the greatest strategy to increase energy and regain stamina. Eat sesame seeds or pumpkin seeds instead if you can't obtain chia seeds where you live.