The vagina is a complex and important part of the female reproductive system, and women need to have a basic understanding of its anatomy and function. Here are six vagina facts that every woman should know:
1. The vagina is not the same as the vulva.
According to Healthline. The vulva is the external genitalia, including the labia, clitoris, and vaginal opening. The vagina is the muscular tube that connects the vulva to the cervix and uterus.
2. The vagina is self-cleaning.
The vagina has a natural balance of bacteria and pH that helps to keep it clean and healthy. It is not necessary to use douches or other harsh cleaning products, as these can disrupt the natural balance and increase the risk of infection.
3. The vagina can change during the menstrual cycle.
The vagina naturally becomes more acidic during the menstrual cycle to help prevent the growth of harmful bacteria. This can cause changes in discharge and odour.
4. The vagina can expand during s£xual arousal.
When a woman is s£xually aroused, the vagina expands and lengthens, allowing for penetration. The vagina also produces lubrication, which helps to reduce friction and discomfort during s£xual activity.
5. The vagina can change after childbirth.
Childbirth can cause the muscles of the vagina to stretch and become weaker, which can lead to issues such as incontinence and reduced sexual pleasure. Kegel exercises, which involve contracting and relaxing the pelvic floor muscles, can help to strengthen the muscles and improve these issues.
6. The vagina can be affected by menopause.
As a woman approaches menopause, her body produces less estrogen, which can cause changes in the vagina such as dryness, thinning, and inflammation. These changes can be managed with lubricants and other treatments.
It is important for women to have a basic understanding of their reproductive anatomy and how it functions too to take care of their health and well-being. By understanding these six vagina facts, women can better care for their bodies and address any concerns that may arise.