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How to use tiger nut to improve your sexual health

Wed, 14 Dec 2022 Source: CHRIS NEWS MEDIA

According to Medicalnewstoday, tiger nuts have a long history of use in the treatment of impotence and erectile dysfunction in males. Potassium, one of the few important minerals that support the healthy operation of the body's cells and organs, particularly the heart, is abundant in tiger nuts.

Due to the arginine concentration in tiger nuts, which functions as viagra, men who have low intimate desire have utilised tiger nut milk drinks to enhance their intimate health. Tiger nuts are loaded with nutrients and have been linked to several health advantages, including improved digestion and a lower risk of heart disease.

Tiger nuts are rich in omega-3 fatty acids and arginine, which promote improved blood flow from the heart to the arteries to the male organ. This makes it possible for the erection to be turgid, last longer, and function better without the need for any drugs.

Tiger nuts are rich in zinc and many vitamins, which boost testosterone production and improve the quality of male sperm.

How to use tiger nuts.

1. Rinse the tiger nut, and if it's dry, soak it in water for 48 hours while keeping it in a refrigerator to prevent odour.

2. Bring the coconut out of the refrigerator after it has been soaking for 48 hours, rinse it, break it up, peel it, and chop it into little pieces so that your blender can puree it.

3. Now wash your dates, cut them in half, and carefully remove the seeds. Once finished, chop the dates into pieces.

4. Pour the tiger nut, coconut, and dates into a blender, and then add a tiny amount of water to let the blades of the blender move around as you combine the ingredients.

5. After the mixture has been blended, pour the contents into a sieve and strain the milk out of it. Then, add a little water to the chaff and blend the mixture once more.

6. Pour the milk into a bowl after a second of sieving.

Now your tiger nut drink is ready, you can store it in the refrigerator and serve it cold.

Source: CHRIS NEWS MEDIA