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Simple ways to boost the quality of your erection

Sun, 8 Jan 2023 Source: CHRIS NEWS MEDIA

The male organ must rise for s£x to be fully enjoyed, although this may occasionally not be accomplished or maintained for a variety of reasons. Men are considered to suffer from "erectile dysfunction" when this happens.

VeryWellHealth suggests the following strategies to improve the quality of the male erection:

1. Consuming a wholesome diet (limiting processed foods).

2. Exercise your body regularly (which can improve your s£x drive, stamina, and mood).

3. Quit smoking (as smoking lowers blood flow and promotes male organ rise dysfunction).

4. Keeping an appropriate weight.

5. Taking care of your stress.

6. Getting sufficient rest.

7. Stay away from drug abuse.

8. Pharmaceuticals Although sildenafil, or Viagra, is one of the most well-known treatments for treating male organ dysfunction, it is not the only prescription medication that can be used to treat this problem.

Depending on the underlying cause, a variety of oral and injectable medications can be used intermittently or continuously to address dysfunction in the male reproductive system.

9. Surgery could be viewed as a last resort if all other therapeutic options are unsuccessful. These operations are especially helpful for men who have male organ prolapse dysfunction brought on by vascular disease, diabetes, and spinal cord injury.

Source: CHRIS NEWS MEDIA