Whether you realize it or not, drinking water can increase your sex desire and sexual performance. Water is essential for the proper functioning of every system in our bodies, which is why it's crucial to maintain hydration.
How Much Water Do You Need?
The daily recommended amount of water for men is roughly 3 liters, or 12 cups and less for women. Although this may seem like a lot, if you drink water throughout the day, it's not that difficult to achieve. A good rule of thumb is to drink eight 8-ounce glasses of water per day.
Why You Need Water Before
There’s a reason why so many ancient cultures considered water to be an aphrodisiac. Water is essential for sexual health, and it can have a profound impact on your bedroom performance.
1. Dehydration Causes Erectile Dysfunction
The amount of plasma and blood that circulates in your body rises when you drink water. As a result of the blood vessels and arteries pumping more blood into your body, your vital organs are oxygenated, which keeps you active and healthy boosting your sexual performance.
2. Drinking Water Slows Down Aging Making You Active In Bed
But here’s the good news: drinking water can help slow down the aging process. That’s because water helps flush out toxins and free radicals from the body, which can damage cells and lead to premature aging. Not to mention, staying hydrated helps keep your energy levels up, which is important for a healthy sex life.
The good news is that water consumption can actually slow down the aging process. This is due to the fact that water aids in the body's removal of toxins and free radicals, which can harm cells and promote premature aging. Additionally, maintaining a healthy level of energy is necessary for a fulfilling sexual life.
3. Water Gets You in The Mood
If your body is chronically fatigued, it’s hard to get in the mood since you’re already feeling run down. However, water can help alleviate this by boosting your energy levels and ensuring adequate blood flow circulates to all parts of the body, which, in turn, can help improve your sexual arousal.
4. Water Can Improve Semen Quality
Before having sex, drink enough of water to increase your vigor and the quality of your sperm.
Pre-ejaculate, the clear fluid that emerges from the penis prior to ejaculation, is produced with the assistance of water. This organic lubrication aids in lubricating the urethra and balances any acids that might harm sperm.
By getting enough water, you can increase your pre-ejaculate production, which will make it easier for you to engage in sexual activity.
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https://youtube.com/watch?v=mbmT8J68gSA&feature=shareWhether you realize it or not, drinking water can increase your sex desire and sexual performance. Water is essential for the proper functioning of every system in our bodies, which is why it's crucial to maintain hydration.
https://youtube.com/watch?v=mbmT8J68gSA&feature=share
https://youtube.com/watch?v=mbmT8J68gSA&feature=share